Seconds after my class this evening I took this photo.
Feeling exhausted, ultra sweaty . It was a great session with the boss man but it didn’t have me flying 😁🌟. There’s time yet I reckon.
I have had the absolutely flying feeling . The feeling of when I feel absolutely bloody amazing and I’m saying to myself’ come on let’s have it !!’ whilst attending blast boot camp.
It was one of Adam Atkinson’s class’s . I think it was a Thursday, not that you need to know this.
Its absolutely fabulous to be so Welcomed back to the group especially by my mate Terry!
I have a bit of catching up to do after being out of camp for months because of my injury .
My diet is my down fall. Getting back on the dietary sheets Mark Poole has supplied with the membership is a must . 😁
So I’m once again on the unlimited package, which means I can go 5 days if I want.
3 days will be fine for me 🤣🌟.
I’m slowly being put off the cycling in the wooded wilds of up north for our boys boot camp day out.
Ive no cycle training in and for some of the guys that go to boot camp say it’s a scary prospect. If your not experienced or even if you are experienced you can hurt yourself.
The lady’s part of the training called Transform Fitness, are having a walk up Snowdon. This could be good too.
Hmmm I’m possibly away that weekend doing other things 😁🌟.
Anyway my good friends. Hope you’ve had a Delicious day. A Really zesty and expressive kind of day. Or maybe just a kinda YOU DAY.
Sounds BLISS !😁🌟.
Sorry for putting you through my last post.
You deserve a Gold Star for putting with me .
🌟 🌟 🌟
From my Heart to yours
Smile , hug , dare to connect , do something thoughtful 🌟😁.
Positively Adrian xx🌟😁🌟.