How is it going for you guys? .
Do you have some new goals, targets, inspirations you are aiming at over the coming days, weeks? .
Yes indeedy I do. I have my new Journal. This is the journal thatโs advertised on social media for men . Well I thought Iโd give it ago, even though it might trigger off some sort of unsavoury thoughts or memories. ON A PLUS , THOUGH IT MIGHT TRIGGER SOMETHING AWESOME. Surely itโs my time to feel absolutely incredible inside? . Well I do feel kinda okay. What about you guys.. ? .
Recently Iโve or weโve , my wife and I have some heart warming news regarding our Grandchild Alienation case. Iโm not gonna say anything more than that at the moment , as thereโs still a fare way to go yet.
On my personal journey I have some thoughts, visions in my life . Itโs almost like a new assault on my life. It feels extremely good.
So Iโve to change a few things. Though recently I was advised to make changes one task at a time. Hecky thump ! , one thing at a time to perfect it , then more onto the next one. So just how long is that gonna take me to change half a dozen things ?๐.
One thing I need to get fitter. So this is eating better and my target is NOT to have any alcohol for the whole of March.. Now this is challenge. As every Friday I have drinks at my mates house. In this instance Iโll have to find something else to do. Maybe a long walk, bike ride but only when itโs lighter at night. Go to boot camp, even though Iโm finding it tough on my hurting arm.
Iโll miss my chats with my mate but I can always see him perhaps on a Saturday morning for a cup of tea. Who knows. Iโve yet to decide on which physical fitness area ย Iโm going to proceed with. I surely donโt want to burn myself out. At the moment Iโve a foot in boot camp and one I with a personal trainer, plus my lovely Pilates. I think maybe I need to simplify things and concentrate ย on fewer things.
More focus is required. Focus on my outlook ย in my life. To feel the Positive vibrations inside me.ย Be kinder to myself and donโt ridicule myself. Believe my percentage ofย Positivity ย is great than the negative bits.ย ย Someone close has just remarked that Iโm to serious, I need to stop reading my self help books and going to counselling. This is another BIG GOAL for me. Is to hopefully in time move away from counselling, or at least spread the distance for a starter.
This would be a great time, Iโm sure. To laugh more is surely another thing.. My answer to that is . I can laugh at a funny film or when in the company of certain people, especially Nick at work . Gosh I can have a good ol belly laugh when his humour kicks in.

Inside me , there is a ripple of uncertainty ย , but to get past this I need to KEEP PUSHING MYSELF FORWARD. This is without getting frustrated with myself. Perhaps I need to lighten up , relax with who I am. I know my self , I know Iโd like to improve my skills on life. This is a true treat or pleasure if you and I let it. What do you say? . Do you have any trade ( Life secrets) ?. How do you move through life with ease? . How do you feel that peace and love inside? . Nature ๐ is always a good option.
I even wonder or I have been over the last few hours , whether to continue with this blog.. I really donโt know what impact itโs having out there. Whether anyone actually reads it , or whether it makes a difference to anyones life. It might perhaps help people once I open it up. Iโm not sure it will open with the amount of discontentment out there towards myself and my wife regarding my court case.
I will ponder on it, I could change tactics and write more in my journal, then give less of me and more of my positive light. Maybe this is it?! .ย

These days, these new days may become better. Then I wonโt be boring you to death with my thoughts but rather my sparkles.
I think Iโll leave it there, because is up in the air.
Sending positive thoughts to Ukraine ๐๐. Letโs hope for Peaceful end ๐.
Wavesย ofย loveย xxxย
Positively Adrianย
Edited etc ๐พ
๐All words written are in my own experiences ๐