Good morning is the actual case for me right this minute.
My 4th challenge of the week set by James Boardman ( Man Coach). James says the best way to set yourself up for the day ,is by having an Golden Hour to yourself in the morning. For me I think it might entail different things . Iโm not sure every day would be the same as Iโm a random kind of person. Or in other peopleโs eyes a little off the cuff or weird ๐๐๐.
Contemplating could be part of it, or YOGA or a mini boot session.
At the moment Iโm sat outside writing to you and having a cup of tea. Itโs surely is Beautiful out here , with all the wild birds in the neighbourhood talking to one another, the morning chorus has well gone ๐ผ๐.In the winter months it would be so different because I wouldnโt be sat outside for one thing!. I do need to do something to change my impact on ย living a more fruitful life. This hour is the only hour at the ย moment when thereโs only me in it and itโs BLISS. No children running a mock . Fizzing fizz bombs ! . Thatโs definitely them. Oh blinking heck Iโve an incredible bond built up with little Alfie, it is emotional to say the least.
๐Anyway Guys , my question to you how do you set up your day?.
Do tell ๐๐.
Iโm going to leave you with that thought while I go and prepare myself for the day with breakfast first and find my hat to work in today . I can feel my forehead burning already ๐คฃ.๐Have a great day,ย Sparkle and Shineย the whole day through.
Your Friend
Sparkly Adrian ๐๐๐๐
Edited etc ๐.