Good morning is the actual case for me right this minute.
My 4th challenge of the week set by James Boardman ( Man Coach). James says the best way to set yourself up for the day ,is by having an Golden Hour to yourself in the morning. For me I think it might entail different things . I’m not sure every day would be the same as I’m a random kind of person. Or in other people’s eyes a little off the cuff or weird 😜😄🌟.
Contemplating could be part of it, or YOGA or a mini boot session.
At the moment I’m sat outside writing to you and having a cup of tea. It’s surely is Beautiful out here , with all the wild birds in the neighbourhood talking to one another, the morning chorus has well gone 🎼💚.
In the winter months it would be so different because I wouldn’t be sat outside for one thing!. I do need to do something to change my impact on living a more fruitful life. This hour is the only hour at the moment when there’s only me in it and it’s BLISS. No children running a mock . Fizzing fizz bombs ! . That’s definitely them. Oh blinking heck I’ve an incredible bond built up with little Alfie, it is emotional to say the least.
🌟Anyway Guys , my question to you how do you set up your day?.
Do tell 😄🌟.
I’m going to leave you with that thought while I go and prepare myself for the day with breakfast first and find my hat to work in today . I can feel my forehead burning already 🤣.
🌟Have a great day, Sparkle and Shine the whole day through.
Sparkly Adrian 😄🌟😄🌟
Edited etc 💎.