For me this year has been a year of loss and gains. One loss for myself was more personal and hit me so much more than the other two young men who took their own lives. All of these losses were in close proximity in time, leaving me in an impacted position in my…
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Being Proud has been in my mind for several days recently. As I open my Positive living Journal in my bedtime routine, the only words that seem to flow out of me are “ I am so Proud of my me right now”. Yep ! , that’s it. As my working day unfolds day in…
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Moving on up into your higher self and working from there is the only place to be and work from. Sometimes we need little reminders on how to get there, especially when we our interpersonal self takes a dip into the lower self. Talking it out with a trusted friend or two, can help .…
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Hi and Good morning! , Working through my childhood days has certainly been a challenge and a bit of a revelation. After discussing moments with two professionals in their field and reading my book that I am working through . For some reason I am taking my time with this book and re reading pages…
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Hi! , As I come to the end of watching the film “ I swear” for the second in a while , it leaves me pondering about my childhood. The missing gaps of my childhood, my family life and the relationships I had with my Mum and Dad. This is quite a big story and I…
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An adventure of the heart, Cherishing who you are, listening to your heart but also little pointers from your closest friends and colleagues is so important. Sometimes we get so stuck in our heads and this isn’t great especially if it goes on over a long periods of time. Staying open is a…
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Hey it’s August 2nd 2026, and wow this year is flying by so quickly. It’s really scary where the time flies too. A place we either take every millisecond and invest in our lives with a full heart or to a place where we have forgotten how to live to the fullest possible meaning…
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Wow it’s a mighty long time since I graced these pages here. Over recent times I have been trying to work on myself, what’s new hey? Haha. It’s my life rhythm ever since I can remember. My life’s journey of finding myself, pushing myself forward in difficult times of vulnerability and touching on my challenges,…
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Hi , so the question is ; what is the best little bit of money you have spent on yourself or for someone else? . For me it was £3.99 on a book by Susan Jeffers phd, plus another book called “ The thoughts of Power and Love “ . For me it’s inspiring. “The…
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Only moments ago I deleted a post which I found important to me but then got all insecure with the feeling about what people may think of me. Indeed speaking my truth , living in my truth isn’t all that easy but I am trying to move forward in my own light and courage.…
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