Good morning to you !.
Are you feeling empowered today. I’m feeling Good.Though I think I’m going to try some yoga stretching and mindfulness in a minute.
I’ve got up extra early this morning, setting my alarm for 5:45 am thinking I was going to attend Blast Boot Camp Zoom session. Gee!! I got it all ready , then saw I’m booked in for tonight at 6Pm.
A short walk to the playing field tonight then to do this session with the hypnotic crew. NO chance of doing it at home with the lunacy of The ADHD kid. Things don’t get any easier. I’ll read up on this paperwork that Susan has printed off that the school has sent us from ACORN Psychology and Support Services.
I think I require another sugary cup of tea to get me going !. Hey up Mark Poole! Please don’t shout at me ! All your hard work on changing my foods is there . I appreciate all the those informative sessions listening and chatting ( well not me 😂) With Jennifer about changing bad habits in eating the wrong stuff and a little bit uncomfortable for me group work and sometimes one 2 one with another person you haven’t met before. Oh heck , pretty uncomfortable seeing as in the early days there was only Mark and I there , the rest where women. This seems to be the story of my life. Great times though. Blast Boot Camp Is One the best experiences of my life being part of this lovely lot. Some guys drift off and don’t stay . Others of the old guard like Terry are the main characters, his fun makes it for me.
I hope Keith comes Back.
Anyway guys I’m off to do my stuff. Have a great day. Looks like my day and week is full. The skies are grey But not in my heart.💖👍💪.
Stay Strong , live with conviction.
Your Friend Adrian.💫