Goodness me are you feeling it? .
The Vibrancy overload ?! . Isn’t it fabulous. Vibrancy running right through you right now . Through your mind ,through your experiences over the past week or moments, memories taken from absolutely outrageously beautiful incredible moments. Do you remember your last explosive moment, smile tingling . Or even laughing so much your belly aches moments 🤣🤣🤣.
I had a good ol’ belly full of laughs this afternoon with my friend Stewart. ❇️ We had this morning of cleaning a pond out in Hesketh Bank . Generally when Stewart lends a hand or two and both of his hands are reaching into the muddy depths of you don’t really want to know🤣🤣🤣. In his mind he becomes very worried as to what might be lurking in the shallow dark waters. He Said he thought he felt something sliver across the back of his hands and suspecting it might be EEL 🤣. Oh gee whiz we’ve had that experience before and it is frightening because they have Teeth 💥🤣. It was somewhat funny talking about it afterwards 🤣🤣. ❇️ Sorry Stewart 👍👍😄🌟.
🌟It all starts again on Monday in boot camp. I guess I’m concerned on how that is going to go… hey ho I’m giving it go💪👌.
I’d love to get my heart , rhythm and spirit back into Yoga. Don’t mention my lovely Line dance class. Oh my , I’m gonna be Rusty on the dance floor 🤣. One step forward, ten back !🤣. I’ll be ok . 👌😄.
So my feelings are at the moment , if boot camp wrecks my Hamstring Tendons I’ll probably be quitting and then start concentrating On other ways of staying fit. I love it at boot camp but wished sometimes they could create a class for the over 50’s too. ❇️Maybe I just need steer away from pounding my knee exercises ❇️💪😄💥💫🌟. Just saying.👌😄🌟.
🌟 Anyway guys sending you my positivity and high speed 🌟VIBRANCY 🌟.
Before I go I want to wish AC⚡️DC ‘ a Happy 40th Anniversary for their Back in Black album. It was class listening to AC⚡️DC and other rock bands on the radio whilst working throughout West Lancashire on Friday. On ABSROCK LANCASHIRE Radio station’ was absolutely fantastic.
Plenty of rock tunes , like Status Quo, Hawkwind , real head banging stuff. 🤣😄🌟. It kept Anthony and myself Rocking 💥😄. So thanks to this station for blasting AC/DC
For those about to ROCK we SALUTE YOU.⚡️🌟😄.
Hugging you wherever you are..
Sweet dreams and smiles
Positively Adrian 😄💫🌟💫🌟
❇️Edited etc 26th July, time 12noon.
💪All words written in my own experiences 💪