Hello Boys & Girls,
Hope this day brings you much joy .
I really wish you good things today and always.
Yesterday I had big plans of telling about my massive week ahead. It seemed to of changed a little last night with witnessing our Grandson who lives with us , have a ADHD Meltdown.
It’s a little disturbing to say the least.
With a uncontrollable rage he had … but I wonder whether it is controlled? , with some of his actions last night. He seemed a little controlled when I was near him as in putting the office chair down slowly , Phew! 🙏🏻. I literally thought it was going to be thrown across the room .
We eventually got him to bed.
Back to me. ..
My big week ahead.
Yesterday started with Rick Stock my Physio, Arh and that was a good deep massage body session. Then I had my beautiful session with Gillian .. We explored my fears. One of these fears controlled my life on Sunday. One other also has reign over this blog site , in which Gillian and I chatted about be my authentic self. Being totally real , totally open . Saying what I want to say. There has been things I’ve written and deleted before I’ve published in fear of what people might think of me. Things I’ve been frightened of being open about . It’s about to change. Oow …
To complete my positivity yesterday, I had my Blast Boot Camp session with Adam Curry taking us into depths of exhilaration and sweat. Then I had my Yin Pilates Reformer class at 8pm .. oow my knees were feeling the heat. ICE PACKS to the ready when I got in 😄🌟.
feel the fear and do it anyway. 😄🌟.
Fear number 1,
SO I am going to mention all my little Grandsons 💜 whatever you are doing right now , I hope you are doing it with all your Heart. I hope you are Bright and Confident. Two elements I wish I was as a Kids. So my Bright Button, live your lives with courage and a love and warmth for your closet, your friends, people you meet and the natural world around you. This is a big wish of mine. 🌟😄.
It’s little Alfie’s Birthday today . He is Two ! . He is an amazing little boy.
Not everyone agrees with what I write, that’s up to them . We all can’t be the same. I choose * to see the light or search for the light in people. Choosing to create a more positive powerful life , one that I’ve never lived before. I know I get ridiculed by one or two. I can’t help that . They are on their journey, I’m on mine.
I don’t wish anyone any harm . *
Anyway to the rest of my BEAUTIFUL WORLD, I LOVE YOU LOADS🌟😄❤️.
Right: Fear number 2 , at the moment 😂. Using a self service machine in any shop !! .Is this Silly? . 😄. Yikes 😂 Where’s Dale Roberts when I need him the most!😂. No really I’m on my mission to sort this ❤️.
Sunday was the day were I was crippled with the. ( f ) word . I wanted to buy a magazine from WH Smith’s called Mind Set. There was only self service till open . So I didn’t buy it. I walked out of the shop feeling pretty deflated that I hadn’t managed to get through the fear.
I’m not going to be hard on myself but I’m determined to get through it. Watch this Blog ! 😂.🌟😄
So my authenticity continues. I’m pleased for this.
My Friend Richie won’t be happy with me either . He’ll have to go and lay* down when reading this as for the length of this blog. .. mmm. 😂
The rest of the week for me is mega full and positive.
Today I’m working work Anthony and Phil creating a makeover for one of Susan’s friends.
Tonight it’s Fabulous Tuesday at Line dancing
Tomorrow Susan and I are meeting withe the CAMHS * team ( if you know what that means? ) in Skelmersdale and later on a hair cut for me.
Of the evening I have my beginners Yoga 🧘🏻♂️. Lovely.
Thursday I have options of Yin Pilates, boot camp and Linedancing.
Friday and Saturday are my Birthday celebrations. Cool hey.
Monday next week, out with the crew , possibly ten pin bowling and food out. You in Andy Dunn ? !😄🌟
Might leave you here . So I hope your week is an Magical place like mine.
Be true to you,
Smile and embrace 🌟😄❤️.
Thanks for reading my words , listening to me.
From my bright sun shiny day to yours
Adrian Supersonic xx🌟😄🌟😄🌟😄
P.s Photo at start of blog , is of me and my sister many moons ago.
spell checked * added 28th January/ 3pm
All words written in my own EXPERIENCES 🌟😄👌