Hello Boys & Girls,
Hope this day brings you much joy .
I really wish you good things today and always.Yesterday I had big plans of telling about my massive week ahead. It seemed to of changed a little last night with witnessing our Grandson who lives with us , have a ADHD Meltdown.
Itโs a little disturbing to say the least.
With a uncontrollable rage he had … but I wonder whether it is controlled? , ย with some of his actions last night. He seemed a little controlled when I was near him as in putting the office chair down slowly , Phew! ๐๐ป. I literally thought it was going to be ย thrown ย across the room .
We eventually got him to bed.Back to me. ..
My big week ahead.
Yesterday started with Rick Stock my Physio, Arh and that was a good deep massage body session. Then I had my beautiful session with Gillian .. We explored myย fears. One of these fears controlled my life on Sunday. One other also has reign over this blog site , in which Gillian and I chatted about be my authentic self. Being totally real , totally open . Saying what I want to say. There has been things Iโve written and deleted before Iโve published in fear of what people might think of me. Things Iโve been frightened of being open about . Itโs about to change. Oow …
To complete my positivity yesterday, I had myย Blast Boot Camp session with Adam Curryย taking us into depths of exhilaration and ย sweat. Then I had my Yin Pilates Reformerย ย class at 8pm .. oow my knees were feeling the heat. ICE PACKS to the ready when I got in ๐๐.
feel the fear and do it anyway. ๐๐.
Fear number 1,
SO I am going to mention all my little Grandsons ย ๐ whatever you are doing right now , I hope you are doing it with all your Heart. I hope you are Bright and Confident. Two elements I wish I was as a Kids. So my Bright Button, live your lives with courage and a love and warmth for your closet, your friends, people you meet and the natural world around you. This is a big wish of mine. ๐๐.
Itโs little Alfieโs Birthday today . He is Two ! . He is an amazing little boy.
,
Not everyone agrees with what I write, thatโs up to them . We all canโt be the same. I choose * to see the light or search for the light in people. Choosing to create a more positive powerful life , one that Iโve never lived before. I know I get ridiculed by one or two. I canโt help that . They are on their ย journey, Iโm on mine.
I donโt wish anyone any harm . *
Anyway to the rest of my BEAUTIFUL WORLD, I LOVE YOU LOADS๐๐โค๏ธ.
Right:ย Fear number 2 ,ย at the moment ๐. Using a self service machine in any shop !! .Is this Silly? . ๐. Yikes ๐ Whereโs Dale Roberts when I need him the most!๐. No really Iโm on my mission to sort this โค๏ธ.
Sunday was the day were I was crippled with the. ( ย f ) word . I wanted to buy a magazine from WH Smithโs calledย Mind Set. ย There was only self service till open . So I didnโt buy it. I walked out of the shop feeling pretty deflated that I hadnโt managed to get through the fear.
Iโm not going to be hard on myself but Iโm determined to get through it. Watch this Blog ! ๐.๐๐
So my authenticity continues. Iโm pleased for this.
My Friend Richie wonโt be happy with me either . Heโll have to go and lay* down when reading this as for the length of this blog. .. mmm. ๐
The rest of the week for me is mega full and positive.
Today Iโm working work Anthony and Phil creating a makeover for one of Susanโs friends.
Tonight itโs Fabulous Tuesday at Line dancing
Tomorrow Susan and I are meeting withe the CAMHS * team ( if you know what that means? ) in Skelmersdale and later on a hair cut for me.
Of the evening I have my beginners Yoga ๐ง๐ปโโ๏ธ. Lovely.
Thursday I have options of Yin Pilates, boot camp and Linedancing.
Friday and Saturday are my Birthday celebrations. Cool hey.
Monday next week, out with the crew , possibly ten pin bowling and food out. You in Andy Dunn ?ย ย !๐๐
Might leave you here . So I hope your week is an Magical place like mine.
Be true to you,
Smile and embrace ๐๐โค๏ธ.
Thanks for reading my words , listening to me.
From my bright sun shiny day to yours
Adrian Supersonic xx๐๐๐๐๐๐
P.s Photo at start of blog , is of me and my sister many moons ago.
Edited ๐
spell checked * added 28th January/ 3pm
All words written in my own EXPERIENCES ๐๐๐