Here’s to sharpening it up today. 🤜⭐️🤛.
Wednesdays are for pushing even harder.
Sometimes when people nudge you , poke at you , it’s time to SHINE EVEN BRIGHTER.
Honour who you are , I can’t help but think if you were really important here , what would I be doing?? ( Susan Jeffers phd ) Blinking Smashing it ! Driving home that powerful stuff inside me. Are you joining me?
So today it’s not about just living with a creaking door half open. Today is about Pushing yourself even harder with a love inside you . Knowing whatever you do LIFE IS SO EASY IF YOU LET IT BE. Know that you count in this ever changing world .
So today’s Wednesday Wisdom is coming from my experiences throughout my lifetime. Picking up nuggets of golden inspirations from friends of all walks of life..Even a certain new Customer of mine has ignited me lately with his personal fitness regime.
Mind you , he’s changed his eating habits and trains every early morning with a personal trainer at a Gym in Longton. Very impressive. It was he who sparked into searching that little harder in finding a solution to my mental and physical well-being. Thus being in my new fitness family of ;
Functional Fitness in Southport. I’m not taking anything away from anyone else who’s ignited me or trained me in the past . You are all the best people but at this particular time in my life I choose my new fitness family.
Its so exciting being part of Adam’s and Stephanie’s new venture. Adam has a brilliant way about him. Yes he pushes me ( this is what I need) but I’d like to think our relationship is a good one . It seems so! If I could train every day , that would be great. Life at the minute is sort of full but I might look at a morning session with him.. Or I might try Yoga again.. hmmm the possibilities are endless 😂.
In whatever happens today , just remember YOU COUNT!
Thanking my lucky stars,
From my heart to yours
Positively Adrian 🌟🤗⭐️
Edited 🐾
The legal stuff – 💙ALL WRITTEN WORDS ARE IN MY OWN EXPERIENCES 💙

Functional Fitness in Southport. I’m not taking anything away from anyone else who’s ignited me or trained me in the past . You are all the best people but at this particular time in my life I choose my new fitness family.





