It’s Inspirational Sunday morning and it’s a brand set of thoughts , ideas and restful moments. A day of hopes and inspirations . Indeed I have faith in this beautiful day and my own directions. It’s a day I thought I would never have in a long while. In fact it never entered my thought process. This brings me even closer to what’s true and meaningful in my life. !😁. Just when I had it planned out somethings come along and alter things for me. How does this make you feel? . Have you had any similarities in your life? .
I mean I had it all worked out . Maybe that’s the problem. Maybe in the grand scheme of things the universe has something planned for me ? ! . Maybe we aren’t in control of our Destinies . That’s a frightening thought, not in control of our lives?. Maybe I’ve not been doing enough and I think that’s where the answer lies . Enough of the one thing that’s like the only life insurance that’s worth having.!
Personal fitness ! . Yes my own physical well-being. Although I’ve felt pretty okay , I’ve hurt my back once again. The weakness being on my lower left side of my lumbar region. I hurt or strained my back by carrying a set of house ladders down the side of my house. Whether it was ducking and diving around the obstacles or the way I set them down? . Well something went twang! I didn’t like it and I still don’t like it.. It always seems to be the simplest of things that breaks the camels back so to speak. It’s a life lesson I guess . Another blinking one .! . Wait fir someone to help me !
🌟
Just when I was due to attend Blast Boot Camp too on last Wednesday evening. It meant I couldn’t attend . I was completely gutted in not joining Mark Poole’s new fitness revolution .🌟Moving forward I’ve had an physio session with Rick Stock, one of Most positive young men I know. We gladly listen to our favourite tunes of Country music within our sessions. It was Rick who introduced my to The Zac Brown Band. Indeed inspirational vibrancy everywhere I go , but this aching back is a little more than a swollen muscle as it hurts to sneeze ! Ouch ! . I’m going to see if my good friend Paul Allison at St Judes Chiropractic Clinic can help me a little. I have the luxury of him living only a few doors away from me.. Paul practices “ The McTimoney Chiropractic Technique were it is relatively gentle in approach. Paul is another class person, but getting an appointment with him is rare thing. He has very few spare appointments. I can only try and reach out to him. 🙏🏻🌟.
🌟Where this leaves my physical well-being I don’t know . I feel as the over fifties seem to be a forgotten generation in the sparky fitness regimes . You could be blasted by a personal trainer which I have in the past . I don’t fancy that , not unless the person is considerate of course. You wish to join Tai Chi class and there’s nothing wrong in that as I’ve tried it a couple of times. Tai chi has something of a specialness about it. I remember attending a class at the YMCA in Southport years and years ago . I loved the meditation side of it, the self defence side I couldn’t grip it! . Coordination being a fault of mine , I just didn’t get it at all. Recently I’ve attended classes in my own village of Hesketh bank led by Daf Richardson. I’m glad I attended 🥰❤️🌟.
🌟I sincerely loved my boot camp sessions. I just wish someone, somewhere would do a more gentler form for the over 50’s . Although some boot camps say , come along we cater for you . They are still over 30 yr groups. Whilst some of us are in our 50’s or above , our bodies don’t recover from injuries the same as a 30 somethings .
Moving on to something MORE SPARKLY .
🌟Friday just gone I completed a little job that had been waiting for a couple of months. For a sweet ol’ lady in Penwortham , just on the outskirts of the centre of Preston. Nancy is her name . It was a delightful afternoon and her neighbour , one my good line dance friends came and said Hello ! . The afternoon just got better with little gems thrown in along the way. Whilst I was saying Hello to my friend Catherine , Tom who was helping me was sitting having a break in the front garden were we where working. A huge surprise came along .
🌟
It was a heart rendering surprise too. A few young school girls passed as there’s a school down the road . One happened to say as she passed my friend Tom “ are you alright Sir ? , you look down “ Oh what words of concern to come from a young girls lips . It was a very inspirational and heart warming thing to hear.It still warms me now that a stranger , a passerby had concerns for my friend. ❤️🥰.
🌟Also I’ve had some good pushing through negotiations with someone about my sign writing and vinyl images on the vans. I’ve the blessings of new contacts and enquiries for perspective jobs.
🌟Today I took Nathan my grandson to Southport beach in which we had a exploring and relaxing time. From there I visited my Dad but he wasn’t in.
Then we had , or Nathan did a time of his life. It surely was a very pleasant time. We called on one of my customers in Churchtown, in Southport as I needed to pick something up that Anthony had left there.
🌟My customers Julia and David chatted to Nathan and so much interest in him. We started to chat about there newish car on leaving. It’s a pearly white Tesla . Quite a good looker . Julia asked Nathan wanted to sit in it . He jumped at the chance. He also help Julia plug her car to charge it. It was a frilling time shared there.
What has your weekend been like??
It’s been a strange week for me . I’ve written a few times but not finished any of them.. I’ve kinda been struggling to get any rhythm going.
🌟It’s been a week since I finished my newly designed “ Mediterranean courtyard garden “ . I’m very proud of creative ideas and superb help from my helpers.
❤️🥰💛
Hope you guys are feeling ultra fabulous 💫🌟.
Loving you as I do … keep shining guys , keep pushing through our days . Find them Gems and polish them ! 🌟🌟🌟.Take care
Positively Adrian xxxxxxxx
edited🤭
🤜All words written in my own experiences🤛
