From all walks in life mental health is in the heart of everything. Whether you see life as absolutely blooming marvellous or slightly a tinge of a life you wish to be. You may think, life is what you make it. Yes I sometimes think like this and sometimes I think a little on the shadowy side. Not a good place to be..
My friend Gillian sent me this quote after our chat last week. Vulnerability Came out of this session. Vulnerability is meant to be very positive but it feels kinda raw if you know what I mean .Β Its been a very mixed day,( Monday) Β A day of intention and pride to start with then a little loosing vision and sparkles.Sorry Guys. Much of it has been about my Boot Camp decision. Loving it as I do, and hurting myself in a certain exercises like running. Why did I do it knowing in the past itβs a weakness. Maybe itβs because of the gap we had not exercising because of the pandemic. Thinking it would be okay. It wasnβt obviously.
Iβm booked in tonight for an upper body session. See how we go. There will be elements of leg work in there. See how it goes but I canβt even think of smashing it tonight.
Tuesday πβοΈπ
I will let you know later.
YES ,SO YES!. Iβm saying yes to life , itβs all I can do . Grasping it with both hands and holding firmly to my chest and breathing it in . π. Β Oh it smells so sweet. So courageous, so bouncy and sometimes joyous.Today is the day itβs all gonna happen, especially ordering my new footy shirt with
Alex 10Β , on the back. Iβve been waiting for this time to come. So in a few moments Iβm going to tap away on the computer keyboard and get it ordered.
Yes yes yes , August is a massive month like Iβve said before. Some of which Iβm going to stay quiet about until the time is right.
The other stuff Susan and I are having break on the last weekend in August πβοΈ. Looking forward to this.So what are you guys up too? Is your Tuesday going to be aΒ Magical oneΒ . Iβd like to think all my Tuesdays are the golden shiny stuffππβοΈ.
Yes yes yes . Letβs have it then xx.
keep shining peoplelots of love from here in Munchkin Land .
β€οΈ
Positively me π€π€π«ππ
edited etc
All words written in my own experiences π