Mental health , sparkles and all the good stuff 💥💖.

From all walks in life mental health is in the heart of everything. Whether you see life as absolutely blooming marvellous or slightly a tinge of a life you wish to be. You may think, life is what you make it. Yes I sometimes think like this and sometimes I think a little on the shadowy side. Not a good place to be..

My friend Gillian sent me this quote after our chat last week. Vulnerability Came out of this session. Vulnerability is meant to be very positive but it feels kinda raw if you know what I mean . Its been a very mixed day,( Monday)  A day of intention and pride to start with then a little loosing vision and sparkles.

Sorry Guys. Much of it has been about my Boot Camp decision. Loving it as I do, and hurting myself in a certain exercises like running. Why did I do it knowing in the past it’s a weakness. Maybe it’s because of the gap we had not exercising because of the pandemic. Thinking it would be okay. It wasn’t obviously.

I’m booked in tonight for an upper body session. See how we go. There will be elements of leg work in there. See how it goes but I can’t even think of smashing it tonight.

Tuesday 🌟⭐️🌟

I will let you know later.
YES ,SO YES!. I’m saying yes to life , it’s all I can do . Grasping it with both hands and holding firmly to my chest and breathing it in . 😁.  Oh it smells so sweet. So courageous, so bouncy and sometimes joyous.

Today is the day it’s all gonna happen, especially ordering my new footy shirt with

Alex 10 , on the back. I’ve been waiting for this time to come. So in a few moments I’m going to tap away on the computer keyboard and get it ordered.
Yes yes yes , August is a massive month like I’ve said before. Some of which I’m going to stay quiet about until the time is right.
The other stuff Susan and I are having break on the last weekend in August 😘⭐️. Looking forward to this.

So what are you guys up too? Is your Tuesday going to be a Magical one . I’d like to think all my Tuesdays are the golden shiny stuff🌟😁⭐️.

Yes yes yes . Let’s have it then xx.
keep shining people

lots of love from here in Munchkin Land .

❤️

Positively me 🤜🤛💫😁🌟

edited etc

All words written in my own experiences 😘