Time to change

Good day  smilers!😁

Is a good one for you so far? .

It’s Monday  and it’s a little cloudy, frosty too, so it’s fresh to say the least.

Continued after lunch ….

My good mood continues , I’m touching wood. 😁🌟.
I sometimes wonder where I get my inner strength from to deal with things or not deal with them . Sometimes the power isn’t within me, sometimes I have hold my peace just to keep the peace. Is this feeble of me ? . Yes I believe I am a strong person and getting stronger mentally. If I don’t say it , well I was going to say no one will but Gillian does now and again. My sessions him Gillian leave me with an awareness of my self and this continues on days moving forward. As in today with my mind delving session. It certainly can be a emotional session even though I’m getting better , talking about how things affect me.

So apparently we all have a good side and a bad one . I was asked    what I thought my good and bad qualities were. I started with the bad side, Procrastination, over thinking, self belief needs improving , my self love  needs topping up , ( I do like who I am )  On the good side , I could only give her – I have a good Heart . I couldn’t think of anything else . I suppose that says I’m currently still out it sorts. Gillian says a Good Heart is an Magnificent Quality.

** 12:30 pm edited 😁👌 3rd December

I think you only change if you really want to .. It’s takes guts and determination, a lot of self worth and inner love. Me personally I’m had for a long time a determination to do better . It’s certainly not easy but no one said life was easy. Geez ! I remember someone saying them exact words to me 20 odd years ago.😂

As Susan Jeffers says- see yourself as a lifelong student at a very large university contributing 100% to the quality of your life, giving and caring for the community.. Taking responsibility for all our actions.

Live and Grow. Smile and shine bright..

Today again I’ve been singing along to another Country artist ‘ Darius Rucker’ with his “True Believers “Album . It’s a good album . I like it so much I sing along with him and I’m happy doing it. Erm  .. I’m happy about it anyway 😂✨.

So Guys what have you up today or even over the few days? . I hope it’s some interesting stuff , err.. maybe it’s Christmas shopping  time, I’m still not getting it yet. I need to order a visit from the elves or Fairies . I need something. ✨✨✨😂.  Maybe it’s Because our house is over full with people staying over and I’m not flowing like I’d like too.  There’s certainly no room for a Christmas 🎄.😂

Hope you guys have found time for yourselves, had some relaxing moments, Oow I had a candle lit bath the other night , what a treat for myself, it was like being in heaven. I need to do this again soon. When was the last time you had one ? , You don’t have to answer that. Keep the thought to yourself.. Nice hey ?! .

I’m going to get some sleep soon as it’s 11:40 pm now and I’m weary.. I’ve had my Yin Pilates session this evening between 8pm and 9ish pm together with the Paramedics being here when I arrived home. They’d come to see Nicholas and seizure problems he is having.

Sweet dreams my lovelies

Have a Super fantastic sleep and a day tomorrow full of creativity & Sparkles ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Positively Adrian xx

** edited-added too- deleted sections – tweaked  with 👍

Ps. The blip I had recently, I wouldn’t wish that on my worse enemy.  It wasn’t a nice place to be. Thank goodness for a awareness of situation and the determination to move out of that horrible place.

❤️