✨*Greetings to you on this Beautiful January day. .I’m Sharing with you my exquisiteness and I hope it gently touches yours.
✨I’ve got a busy week ahead with an extra tea out with my mate and Website Guru Andy. Our meeting is all pleasure , we do have a little business to attend too. Yes it’s a packed week ahead . I have to fit changing my filing system in my garden office. Now this a big job.
✨Also I need to fit in seeing my sister as she’s feeling under the weather too. I need to try and find time to visit her companion/ boyfriend who as found himself residence in a Southport based nursing Home . So we’ll also have to arrange a time for my sister to visit him.
✨Thanks my Essential friends for being there even if you don’t know you are.
✨My Friend Tom ,I’ve become friendly within the last 12 months is going in to Walton Neuro for a major Back operation this week . So I might need to take a visit, whatever the case I have to be ready for anything he might need in or out of Hospital.
I am so lucky to have group of friends that are great in the fact you are all magical in your own way. You all have different qualities . There’s the ones that bring openness , talking with joy and interesting experiences about themselves and then also take interest in me.WOW !😘. Theres people who bring care and food tor thought ways of things, properly explained positive thinking . You all care for me in your own way. There’s people who bring magic, laughter and giggles, you know who you are 😄🌟.*
✨Hope your hugging yourself today and you’ve touched the pure essence of who you are. Oow ! If that’s the case , please indulge me. Please give me an insight of the twinkle or sparkle that made you glow.
I’m currently feeling good, though I had Jitters in my flow this week of being stuck in indecision. Oh my, I hate feeling like this. Not knowing if I’ve made or making the right decision. There was multiple avenues to go down , then of course with that multiple ifs and buts . Bloody hell !. Make a Decision Adrian and stick with it.😂 Why make it harder and more complicated?!.
* 🌟Susan Jeffers talks of being scared of making the wrong decision!. Susan says’ “ there is no wrong decision “ As Each decision gives you a different taste of life. Path A might give you strawberries, path B might give you blackberries.What ever our decision it’s all good. All positive life decisions giving you a different positive experience .*🌟
So this was all about my fitness and which avenue to go down and of course an avenue that won’t hurt my hamstring tendons. Oh gee.
So I’ve made the decision to enroll again at boot camp . Only on a minimal amount for now and not to over do it . I have also enrolled for two beginners courses in Yoga and Pilates. How Will I fit all this in I ask myself? . Hopefully I will. BE POSITIVE ADRIAN! , If it becomes too much I will have move things around.
Positively I attended my first boot camp session last night (Friday 3rd Jan) .After being being scared about hurting myself. It was my first one since last September. Yes it was amazing, the lads welcomed me back massively, even a guy I’d only met once or twice.😄🌟. They are a great bunch of lads. There was a point in the session were Terry shouted at me in Fun to ‘go back to Line dancing!! ‘ Gosh he’s a funny guy and friendly.
Yes he / they didn’t like me when it was my turn to select or roll the dice so to speak on the trainers phone. This depicted what exercise and how many we where getting. Yes it was the most hated exercise of all BURPEES ,🤣🤣🤣 All My upper body muscles are currently aching from the exercises now as I write theses words.. that’s meant to be good! 😄🌟.
Arh.. never mind , I’m a big boy. I completed the session. It was tough but it’s always good as long as I don’t unrealistically push myself beyond my limitations.
I’ll tell you about the other stuff another time after I’ve completed all the classes.
Music wise I’ve found another folk/ Americana band called
‘MANDOLIN ORANGE ’. What refreshing pieces of music. Very moving , yes I like them . If your interested, look them up on YouTube!🌟.
Also been listening to Brookes &Dunn / Ronnie Dunn and classic songs like’ ‘NEON MOON ‘ and ‘BRAND NEW MAN ‘. Those songs are on repeat at the moment in my blue skies bomber !😂😄🌟.Transit van to you!😂😄.
What song has you singing along at the moment?
what is giving you that skipping feeling at the moment. ?
Have you an interesting quest your planning?
Are you being creative, in writing, drawing, taking photographs, just ENJOYING LIFE 😄🌟 , helping a friend or family member in need, helping out in your community?
What ever you doing , do it with all your Heart.
I’m signing off for now, make sure you’re cherishing yourself.
Loving you from here
Positively Adrian 😄🌟💫
* & *🌟5th JANUARY 2020 time 10am.
added too ✨* 5th January, time 7:30 pm.
🌟all words written in my own experiences 🌟