It’s Monday morning and you guessed it ! , it’s another early one! . Gosh I ought to be a milkman for all the early hours I wake up ! . A little unsettled again. My stomach is rumbling and I’m not sure if I’m coming down with a cold or not. I hope not, gee whiz. Yes a little thing or two bubbling away in the back of my mind. One is I’ve two machines to take into the menders tomorrow or today. This is a bind, because both machines are newish and both have had money spent on them lately. It’s time to stand tall in the machine shop and say “ what the @uck is going on here? . Or something like this ! . Not only this I’ve a job starting in the morning that needs one of these machines working. They both stopped working on Saturday, when couldn’t do anything about it. Frustrating to say the least.
Number two of the things going on , is my physical fitness. Oh yes this chestnut 😜. Do I stay with my physical trainer and most times we do fairly decent workout, I always seem to strain myself. The thing is with this, it puts you out of action for days. I think there’s a grand opening for a gym or trainer to work on people or men over 50 ! . Some gyms say they cater for men over 50 , like one in Preston. Essentially it’s the same as the ones in Southport. A over 30’s class. There’s a big difference between the physical fitness and how one recovers at 30 , than of a 50 plus year old. They cater for ladies in this , but not the guys. Maybe they think the guys are made of steel? . Or there isn’t a market for it? . A little market research wouldn’t go amiss. I’d be the ‘ first fool in line’😜( a line dance ! ) . First person in line for this sort of class. Maybe I ought to just stick with the gentler sort of exercise or low impact like Pilates. Not sure if gentle is the correct word. It can be tough. But it’s low impact and essentially this is good. Don’t get me wrong , i love the boot camp style of training.. and I’ve experienced some of the best trainers for getting one going..Thought pattern number 3 is, I’m attending a brand new meeting tonight and if I don’t get my sleep I’ll be in trouble. This is “Andy’s Man Club” in Preston. A support group for men. It’s a little daunting but I fear it has to be done.
Anyway guys I’m going to love you and leave you, well only for a few hours knowing me! 😂.
Take care and shine on xxx
ps.
Do you like the opening statement in the picture? . Tell 3 people today, ‘ how much you love them’ . Ooow yes juicy 😜👊🥰.Adrian xx😁.
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