Here I am sat in my garden listening to the birds and splashing from my garden pond. I had a thought a few moments ago as I do , you know me always thinking of something. Hey yes I just wanted to catch the last of the sun light and the breeze on my feet…
From the words of a friend this week, ‘ whatever I am doing is obviously working! . In my minds eye I’m not sure what stage I’m at with my sisters wellness and welfare. Things are a little refreshed after talking to a ‘ Good Friend’ in my mate Richie! . Things look a little…
Yes indeed , knowing when to let go gives me many rewards, like peace at last.. , accepting I can’t do it all. Accepting I can only do my best in any given situation. Having boundaries in place and self worth qualities are all steps in the right direction. Loving, relaxing and letting go .…
Stop, compose myself and be Gentle on my mind , there’s a Country song in there somewhere. “Somewhere between “ , is too a Country song too by Suzy Bogguss. Anyway I’m not here to talk about music or am I ? . The music of life sounds good. Not any type of living though……
So recently I’ve had a shitty time , losing my heart and head , almost near desperation. So what’s turned the key to thinking a little happier. I guess reaching out to the positive speaking people around me and someone from a long while ago . I’m thankful for his impact in his conservation on…
Bank Holiday Monday is here and I sort of feel a little washed up. I’m thinking it’s time to give me all my attention. Have some FUN and forget the other stuff that could possibly try to drag me down. I guess it’s my mind that’s doing that but there’s other elements that start…
Hello and Good Morning A Smile is the most warming experience one can give and receive from a stranger in a room, a passerby and without even knowing anyone. It can be extremely heartwarming and self fulfilling feeling one can feel, why don’t I or we give more? , maybe life gets in the way,…
When was the last time you had Goosebumps? . Me well, last Friday when my life coach / counsellor expressed her delight in the Wonder of me, with my sheer determination to keep on moving up , forward, inward and expressing myself in all ways possible. Yes these words are about me but they could…
Evening everyone! , This is just the question my good friend and personal trainer asked me on Wednesday evening . My mind went racing thinking of all the things I could possibly have.. Like X-ray eyes! , or be able to hear peoples thoughts like in the film “ What women want” , with…
Good morning to you on World Mental Health Day, Let’s have a almighty faith that today and every day this week, that it’s going to be special. In my experience Connection with others is one stepping stone key to happiness. Going that bit further than just a “Good morning “and picking up on what…