Here I am sat in my garden listening to the birds and splashing from my garden pond. I had a thought a few moments ago as I do , you know me always thinking of something. Hey yes I just wanted to catch the last of the sun light and the breeze on my feet…
Yes indeed , knowing when to let go gives me many rewards, like peace at last.. , accepting I can’t do it all. Accepting I can only do my best in any given situation. Having boundaries in place and self worth qualities are all steps in the right direction. Loving, relaxing and letting go .…
So recently I’ve had a shitty time , losing my heart and head , almost near desperation. So what’s turned the key to thinking a little happier. I guess reaching out to the positive speaking people around me and someone from a long while ago . I’m thankful for his impact in his conservation on…
This is my moto for today. With a little more direct action, feeling the fear and loving it anyway. Take it in your stride. Loving me loving you. Letting go.. Adrian xx
Bank Holiday Monday is here and I sort of feel a little washed up. I’m thinking it’s time to give me all my attention. Have some FUN and forget the other stuff that could possibly try to drag me down. I guess it’s my mind that’s doing that but there’s other elements that start…
Hello and Good Morning A Smile is the most warming experience one can give and receive from a stranger in a room, a passerby and without even knowing anyone. It can be extremely heartwarming and self fulfilling feeling one can feel, why don’t I or we give more? , maybe life gets in the way,…
When was the last time you had Goosebumps? . Me well, last Friday when my life coach / counsellor expressed her delight in the Wonder of me, with my sheer determination to keep on moving up , forward, inward and expressing myself in all ways possible. Yes these words are about me but they could…
In my Circle I have the most amazing friends in which I’d like to thank for the millionth time . This is just message to say if you ever want to say “ hello “ or ask any questions about what I’m writing, please feel free to do so..in the contact form 🌟✨😁. Whilst I’m…
So there I have it . Yesterday being somewhat great as I impressed on my day. Yesterday, Friday was as good as I hoped it would be. Although it finished with news that I didn’t expect, of an unsettling type, two lots in fact .. Some of which is disturbingly sad. Nevertheless yesterday was a…
It’s a happier Wednesday, thank goodness to my internal push forwards, an external explosion of confidence and goodness. Good connections with people of my kind .🌟Making it Wellness Wednesday 🌟 This is all I can do today as I’m talking from my experiences and it has been truly good. I’ve not managed to see my…