Hey , you okay? ,
Finding a balance within is an Incredible place to be in and feel and sometimes is the only thing that matters, well to me anyhow.
Having a feeling of sincerity to ourselves is home for me. Being at peace is sublime. I must say it’s taken me a very long time to be the person I am today, some years. Finally I am a guy who has started to feel a great sense of inner accomplishment, as I hold my love much higher than ever before.
Recently , since February this year I started a new journey into my inner world and I must say I feel a whole lot better. My new journey inwardly through some beautiful Hypnotherapy sessions. It’s not all rosey speaking and smiles. It takes some wholesome looking at myself and some difficult questions to answer from the therapist. These sessions can be challenging, though beautifully enlightening. Nevertheless I feel pretty good inside, I’m definitely not as sensitive , although the experts say that being vulnerable is a sure place to learn much about ourselves. I’ve gone through this with loads of moments in my life and more recently that I’d care to wish for. I think looking at my life and how much I’ve owned my experiences, sometimes to my own determinant.
Sometimes I have hurt myself with low levels of negativity, which doesn’t help anyone. One ends up living in the land of fear. Fear is a horrible place to live. Fear and not trusting in ourselves are very harmful to our souls, though if we are aware that something is wrong and you have that gut feeling that you aren’t living in your own true light , this is were you can search out help . Just sometimes we can’t see the wood for the trees and we need the extra help of a professional person.
To have the honourable label as someone’s BEST FRIEND is a soul comforting and heart lifting feeling and when these words came out of my friend’s mouth I was totally in awe. This person is a wonder , like most of my good friends. They all have their own special place in my life. If you are friend of mine , then you are in the right place and it was meant to be. It’s true though some friends pass through our lives and we never see them again. Once so beautifully touching our lives, some people just move on , I will never forget them ,
To learn about ourselves though is the best thing to do when you’re not certain of yourself and your direction. It’s also important not to stay stuck with fear, sometimes it’s incredibly difficult to see at the time how we are living our lives and takes a backward step to remind us. . So how does one move out of this mindset? . For me being introduced to Hypnotherapy through a friend is the most crucial aspect of moving forward in love for myself. I challenge you to seek this sort of help , even to just to freshen up your thoughts once in a while.
Gaining and believing in ourselves comes through homework , our journalling our noticing the little things that sparkle in your day. Acknowledging we are a unique being and we are making a difference in our lives. Believe in the POSITIVITY of all of you. Believe in looking at the hard stuff, cut right through it and praise ourselves for our internal self for the love of you. Yes life throws curveballs and for me it’s happened lots recently. There always is a positive energy to go with , just decide to go there instead of staying in the pit of frustration.
I am still emotionally attached to things that touch my heart , that’s me I guess. Empathy towards people in my life I like and wildlife , nature. Recently I watched two films that filled my heart and eyes with tears. Full blown glazed eyes and tears flowing down my face. These films and programs were , “Unbelievable ““ on Netflix , “The Age of Adaline” and ‘Hachi ‘ , a real life true story about pure love and devotion between a man his best friend, his dog. A dog that that found him. Pure magical ✨👌.
Also in me , counselling in itself is an amazing avenue to explore and reflect on our journeys here on planet earth. We find ourselves beginning to counsel ourselves , just remember to be kind to ourselves too. This is incredibly important and sometimes difficult if you don’t know how to do it or have forgotten how to do it.
Patience is a wonderful thing, kindness to yourself and trust , most importantly is self love. Sometimes we just need that little bit of help to unlock ourselves.🥰💛✨. It’s taken me a lifetime to feel this way. A very slow person indeed, I am now incredibly proud of myself for being here , now sharing my love. Sharing and just being here, exploring and trusting me and my love. Everything else just follows. The challenges , the insecurities and glory to be’s. One great parcel of life.
Here I am being vulnerable and I’m owning this feeling. One thing differently I am going to do is not repost this on social media platforms. It’s going to stay here on my little corner of internet. 🛜. If someone reads it so be it. This is the vulnerable bit. Sharing my feelings is vulnerability and I may not share them until I have my book idea ready. I keep on thinking about it , though I haven’t been totally sure how to start. Maybe I have here. Haha. I was wondering the other day as I went about my daily life and watching young children around me just play and be who they are with a sense of love and freedom.
Kids! ,
If I had my own little wonder I’d wish nothing more to teach him or her the value of living a beautiful life. Yes I have my step Grandchildren who are amazing in their own right and also young boy , Grandson who lives with us and has been diagnosed as having ADHD and on the spectrum for Autism. I find this the most challenging to live with on a daily basis. When we have our wildlife walks , they can be just great, sublime in fact . Home life is a different matter and trying to remember his brain is wired differently is difficult and throws up challenges some days. This is something I didn’t ask for in life , though some similarities lay there from my childhood and I find myself feeling and wanting to try and help. To find the connection with him without falling out seems a long way off sometimes.
Anyway getting back to me and my beautiful passions , one being Line dancing. Last week, when a certain song and dance came on , gee I became emotional in the words of the song. I kept dancing though. A special moment in my dance night. 🥰⭐️. As I saying to a friend of mine a week or so ago when he asked how I was doing.. , I replied, “ since opening myself up in Hypnotherapy I have become more comfortable with myself “ . . I just need to remember to do my homework every day , as sometimes I let it slip.
Until next time on these pages..
Take it easy and be who you are with a loving heart ❤️.
Adrian x🌟.
ps. Do I post this in the www? . As normally post then retract.. and delete with a feeling of vulnerability. This time though I feel differently and I haven’t been over sharing of my feelings. Just my thoughts, and pleasures. And of course Hypnotherapy has helped👌✨.
