✨There are so many questions to be asking ourselves.
One kinda good one came across me this evening and that’s “ when did you last cry to a movie ? And what was the movie? .
✨Yeah okay that’s two questions there, hehe. So for me it was this evening and the film was “ seven Pounds “ with Will Smith , Rosario Dawson , Barry Pepper and few others. I’ve seen it before a few good years ago , it’s a classic moving film. War Horse always use to do it to me too. I’m sure there is others, yep im a bit of a softy haha. What do you reckon? What’s your favourites? .What can you recommend? .
✨So Toonight I’ve kinda still going through the motions of what to do about my physical wellness and how extreme to take it. I’ve come across a mens Yoga class locally, so I may well make contact tomorrow on that one. I must say I do love my Yoga class on an early Friday evening for relaxation. It’s surely is relaxing but it’s also tough and one needs to keep going in order to build up my strength. It’s no easy ticket and one can easily break a sweat out😂. But it’s a nice class. This might be my entire route of wellness. Together with eating healthy , more speed walking and Linedancing as well as ’ Ending the struggle and Dance with life ‘, (Susan Jeffers phd. ).
✨Saying this I’ve always had an almighty pull towards my ol’ boot camp. This too could well be on the cards. But I’m not sure. But the only way to find out is by giving it a go again.
Having spent some quality, hard fought energy times with the lads there , creating friendships along the way . A comradeship unlike anything anywhere else I’ve ever witnessed apart from Andy’s Man Club in Chorley for me , but for other guys up and down the country or in most towns around the UK , and growing very fast for BRAVE guys in need of a chat.
✨An entirely different evening altogether. Nevertheless a levelling evening on humanness. Guys from all walks in life expressing how they feel . 🥰💪🌟. .
✨We all have our own uniqueness and I’m beginning to reinvent mine. It’s time reignite our Flames of Belief . When we are brave and cherish ourselves a little bit more each day the more we live. Don’t be afraid of the unknown. Yes it’s scary BUT IT CAN BE LOVELY TOO.
✨I feel my belief bubbling away with every embrace of a human connection. Believing in our selves is , or has for me an incredible difficult task, but with communicating, exploring , reinventing myself, loving myself, although sometimes we forget, don’t we ? .
✨Lately My good friend Adam C, has been an inspiration of a personal trainer , But yeah there’s a spark there and it remains, like most people in my life that strike me down with their passion and just almighty Shine, love, smiles, laughter, energy , Goodness, Positivity, and love for life! . Essentially you need to EMBRACE YOURSELF if you don’t already! .
✨This evening also I’ve been listening to my Favourite repeat of a podcast by Jay Shetty and Mel Robbins. Oh I just love one chat entitled “ Letting go of negative thoughts & redirecting your energy! , ( 16th January 2023). Yeah it’s a good un! . I love the combination of these two wellness professionals. This podcast I keep going back to for inspiration 🥰🙏🏻.
✨I must say it’s been a magical couple of days with all the birthdays including mine of course. My friends yesterday’s at work and at play ( Linedancing) were great. In Linedancing the evening was Magical. My friends were absolutely astonishing and my dancing was pretty dam good , if I may say so hehe!. Though I wonder whether there is a little trick in all this super coolness, errhum .. I wonder.😁. Perhaps it’s getting into Happiness Zone ? ! .
✨I’m going to have to thank everyone who has touched my heart recently a BIG THANK YOU!. You really don’t know how much you mean to me. Xxx .On this note I’m going to leave with “ The light of Love “ ( Marc Bolan) haha.
Music always comes into it somewhere hehe.
loving you as I do ,
Positively Adrian x
edited etc 🌿.
Ps, if anyone knows a trick to get through a new spell in my life where by one of my grandsons has developed a new Tick! Or we are thinking it’s a form of Tourette’s PLEASE LET ME KNOW!. He has this repeating habit of grasping for air , geeeeeeeee whizzzzzz 🤯.
