It’s a wonder how much of the important stuff we keep hold of over the years?. I remember way back when I was re starting over in the relationship with myself, haha this is a constant relationship and a blissful one.
YES the wonderful things that some people have taught me over the years, teachers and therapist of the mindfulness type are all droplets of gold. Absolutely awe inspiring moments, ultimately very inspiring and positive experiences. Some folk have a certain MAGIC in them.
I guess it comes naturally to us when we feel the freedom inside. Back when I started my quest to find my substance , my purpose maybe? , my love for me, my connection to others and to nature. I think I had an Ernest about me, a kind of urge to find the parts of me I love and of course to HEAL from what I had being going through over the years and what I was trying to leave behind. These days I realise that you take all your memories with you , every single one. So making PEACE with them will do you well. We can’t move on without HEALING OURSELVES FIRST. This seems to have taken me a lifetime to accomplish, with life’s tapestry of emotions and events keeping us on our toes and of course learning how to be or DARING TO BE VULNERABLE.
Yes I was hurting in them days.. looking back all my relationships have been great learning experiences, even the really painful ones as one turned into. Through a combination of me not being ready for life’s teachings , and having a big wake up call and being treated pretty immaturely . It was a combination of lack of life skills and poor communication I guess on both parts. I wonder whether this is truly the first time I’ve freely expressed myself in this way about that relationship? .
?These days I have VAST array of positively lit people to refresh my soul when is needed. The most important relationship, is the one deep inside of me. Thanks to my ever growing sense of friendship from my inner circle of groovy friends around me,, Friends from all walks in life. It surely is amazing how all my friendships are so different but all share the same values in a connection to an ever growing passion of living a great life. A certain bond of whether we chat once a week or go months without a word.
We never really leave anything behind.. we can’t forget the hurts of the past . We have to work through them , even if that means decades of delving like in my case. Then I’ve been dealing with multiple causes of events over the years . All the parts of you are there for you to reflect on and learn from. I feel like I’m an open book and I’m not sure which chapter I’m on but maybe something like contentment! . Well almost haha! . Yeah I’m getting there. No I really am . ?✨?. Two of the moment important expressions that give me a lovely feeling are ,
YOUR WELCOME. AND. HEY YOU !
They give me so much in the name of friendship.. ???.
What are your favourite Expressions ? .
From my heart to Yours
Positively Adrian x